(If the glaze gets too thick during pancake cooking time, add tiny amounts of milk). Cook the pancakes and top them with the glaze.Once combined, add the crushed up crunch berries into the glaze. Mix the powdered sugar, butter, milk, an vanilla in a separate bowl. Let the batter stand while you make the crunch berry glaze. Add the crushed up cereal into the batter and stir until just combined.It’s okay if there are some lumps (as long as there isn’t any flour showing). Pour the wet ingredient mixture into the dry ingredients and mix.In a separate bowl, mix the egg, milk, vanilla, and softened butter.Snag a box and go to townyour mouth will love you for it. Mix the flour, sugar, salt, and baking powder into a large bowl. Capn Crunchs Crunch Berries take the original crunch you love, and add in bursts of colorful berry flavor.crunch berries (only crunch berries from the cereal) crushed up finely.1 cup captain crunch berry cereal crushed up.I was inspired by some recent IG posts involving cereal so, I decided to make some Captain Crunch Berry Pancakes With A Crunch Berry Glaze! Captain Crunch Ingredients:Īs you can see from the brand website, no gluten ingredients are listed.I (Shay) finished GRAD SCHOOL last week so, I’ve had a little free time to play in the kitchen. They may also reveal their website's processing and/or labeling policies. Many cereal manufacturers will print on the box whether or not a cereal was processed in a facility that also processes common allergens like wheat. In cases where a cereal contains none of the three main gluten-containing grains but does use oats, look for the certified gluten free seal or check to ensure the oats listed in the ingredients are gluten free. In that case, it’s up to you to decide whether or not you’re comfortable with risking a reaction. However, suppose you only have mild gluten sensitivity. They advise if you have celiac or are very sensitive to gluten, it’s best to steer clear of them. PepsiCo, the company that owns Quaker Oats, states on its website that the oats used in Captain Crunch are not certified gluten free. Although it doesn’t contain wheat, barley, or rye, Captain Crunch uses oats, which are often processed alongside these gluten-containing grains, so there is a high possibility of cross-contamination. To answer the question, no, Captain Crunch isn’t gluten-free. Answer: Is Captain Crunch Cereal Gluten Free? In addition to the rectangle puffs, the Crunch Berries flavor also features four different colors of artificial strawberry-flavored spheres.Ĭheck to see Is Kix Cereal Gluten Free and Is Crispix Gluten Free. This flavor has held the title of most beloved for several decades. Of the five varieties of Captain Crunch cereal, the most popular by far is Captain Crunch’s Crunch Berries. The original Captain Crunch consists of sweet, golden, rectangle-shaped puffs. What Is Captain Crunch Cereal?Ĭaptain Crunch is a commercially produced and distributed corn- and oat-based cereal widely available in stores across the US. This means that even though cereal is marketed as gluten-free or doesn’t contain gluten ingredients, they are highly likely to be cross-contaminated.Ĭheck out all of the cereal I have researched on my gluten free Cereal List. 3x bigger berries (Pieces are three times larger than regular. Gluten Free Alternatives to Captain Crunch:Ĭereals are often made with grains like wheat, rye, and barley or are processed alongside products made with those grains. Per 1 Cup: 160 calories 0.5 g sat fat (4 DV) 290 mg sodium (12 DV) 18 g total sugars.Answer: Is Captain Crunch Cereal Gluten Free?.
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